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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Rouxlene Astle
| Name: | Rouxlene Astle |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Lions Bay CrossFit |
| Age: | 31 |
| Height/Weight: | 160 cm | |
|
Rank 126 |
146 () |
65 (254 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 23 GHD sit-ups Tiebreak: 11:38 Judge: Elzaan Goosen |
106 (14:43) 240 reps Judge: Mondre Gouws |
122 (165 lbs) 4-rep-max front squat Weight lifted: 165 lbs. Judge: Mondre Gouws | 85 () |
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