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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Milize van Deventer
| Name: | Milize van Deventer |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Leo |
| Age: | 31 |
| Height/Weight: | 168 cm | 65 kg |
|
Rank 150 |
135 (1 reps) 1 strict hspu Judge: Hilmar von Mansberg |
78 (237 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 6 GHD sit-ups Tiebreak: 13:28 Judge: Hilmar von Mansberg |
138 (226 reps) 120 wall balls 106-cal. row Judge: Hilmar von Mansberg |
153 (148 lbs) 4-rep-max front squat Weight lifted: 148 lbs. Judge: Hilmar von Mansberg |
75 (1 reps) 1 snatch Judge: Hilmar von Mansberg |
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