1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Nina Roos
| Name: | Nina Roos |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit PBM |
| Age: | 30 |
| Height/Weight: | 159 cm | 66 kg |
|
Rank 111 |
112 (75 reps) 1 round + 5 strict hspus Judge: Gerhard van der Merwe |
93 (214 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 33 single-leg squats Tiebreak: 14:13 Judge: Gerhard van der Merwe |
110 (14:49) 240 reps Judge: Deon Du Plooy |
91 (181 lbs) 4-rep-max front squat Weight lifted: 181 lbs. Judge: Deon Du Plooy | 85 () |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777