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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Janine Penniall
| Name: | Janine Penniall |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Tijger Valley |
| Age: | 33 |
| Height/Weight: | 172 cm | 67 kg |
|
Rank 11 |
13 (9:44) 6 rounds Judge: Werner Wagner |
7 (348 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 3 rope climbs Tiebreak: 19:10 Judge: Werner Wagner |
9 (11:40) 240 reps Judge: Werner Wagner |
50 (201 lbs) 4-rep-max front squat Weight lifted: 201 lbs. Judge: Werner Wagner |
32 (6:36) 36 reps Judge: Dylan Fyfe |
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