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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Elzaan Goosen
| Name: | Elzaan Goosen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Lions Bay CrossFit |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 9 |
11 (9:16) 6 rounds Judge: Eduan Troskie |
22 (304 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 29 single-leg squats Tiebreak: 16:26 Judge: Eduan Troskie |
48 (13:05) 240 reps Judge: Chavez Small |
18 (225 lbs) 4-rep-max front squat Weight lifted: 225 lbs. Judge: Chavez Small |
8 (4:25) 36 reps Judge: Eduan Troskie |
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