1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Melanie Verlinde
| Name: | Melanie Verlinde |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Black Mountain CrossFit |
| Age: | 40 |
| Height/Weight: | 167 cm | 60 kg |
|
Rank 91 |
123 (70 reps) 1 round Judge: Bert Verlinde |
66 (254 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 23 GHD sit-ups Tiebreak: 11:48 Judge: Corne Hoffman |
71 (13:52) 240 reps Judge: Bert Verlinde |
100 (177 lbs) 4-rep-max front squat Weight lifted: 177 lbs. Judge: Corne Hoffman | 85 () |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777