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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Shannon Watkins
| Name: | Shannon Watkins |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 155 |
146 () |
145 (168 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 42 GHD sit-ups Tiebreak: 3:51 |
103 (14:34) 240 reps |
115 (170 lbs) 4-rep-max front squat Weight lifted: 170 lbs. | 85 () |
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