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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Rachel Payne-Findlay
| Name: | Rachel Payne-Findlay |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | 150 cm | 52 kg |
|
Rank 49 |
31 (353 reps) 5 rounds + 3 kipping hspus Judge: Lara Taylor |
28 (287 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 12 single-leg squats Tiebreak: 17:59 Judge: Suzie Assenmacher |
120 (236 reps) 120 wall balls 116-cal. row Judge: Suzie Assenmacher |
67 (194 lbs) 4-rep-max front squat Weight lifted: 194 lbs. Judge: Suzie Assenmacher | 85 () |
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