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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Nikita-Jenna Van Rooyen
| Name: | Nikita-Jenna Van Rooyen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | 152 cm | 61 kg |
|
Rank 108 |
47 (303 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 3 double-unders |
118 (180 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 4 rope climbs Tiebreak: 14:45 |
120 (236 reps) 120 wall balls 116-cal. row |
119 (168 lbs) 4-rep-max front squat Weight lifted: 168 lbs. | 85 () |
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