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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Guido Juan Pablo Dunckel
| Name: | Guido Juan Pablo Dunckel |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Cape CrossFit |
| Age: | 35 |
| Height/Weight: | 190 cm | 90 kg |
|
Rank 95 |
151 (326 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 26 double-unders Judge: Scott Parker |
55 (312 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 37 single-leg squats Tiebreak: 16:39 Judge: Scott Parker |
65 (10:41) 240 reps Judge: Scott Parker |
109 (308 lbs) 4-rep-max front squat Weight lifted: 308 lbs. Judge: Megan Carmicahel |
194 (19 reps) 9 snatches 9 burpee box jump-overs 1 snatch Judge: Matthew Schiff |
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