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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Omar Fleah
| Name: | Omar Fleah |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | CrossFit Engine 38 |
| Age: | 31 |
| Height/Weight: | 176 cm | |
|
Rank 68 |
146 (332 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 32 double-unders Judge: Mourad Gaber |
120 (271 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups Tiebreak: 19:52 Judge: Ayad Hossam |
115 (11:25) 240 reps Judge: Mourad Gaber |
36 (335 lbs) 4-rep-max front squat Weight lifted: 335 lbs. Judge: Mourad Gaber |
32 (3:27) 36 reps Judge: Mourad Gaber |
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