1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Damian Winter
| Name: | Damian Winter |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit FireBolt |
| Age: | 30 |
| Height/Weight: | 171 cm | 75 kg |
|
Rank 52 |
59 (417 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 47 double-unders Judge: Angela Watson |
19 (359 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 3 rope climbs 11 single-leg squats Tiebreak: 18:54 Judge: Angela Watson |
131 (11:38) 240 reps Judge: Angela Watson |
49 (331 lbs) 4-rep-max front squat Weight lifted: 331 lbs. Judge: Angela Watson |
108 (5:37) 36 reps Judge: Matthew Peter Garth Smith |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777