1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Ben Burger
| Name: | Ben Burger |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Razmig |
| Age: | 42 |
| Height/Weight: | 179 cm | 95 kg |
|
Rank 125 |
97 (365 reps) 5 rounds + 10 kipping hspus 5 db shoulder-to-overheads Judge: Jean du Plessis |
107 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 16:46 Judge: Thomas Brown |
156 (11:56) 240 reps Judge: Lane Du Plessis |
75 (320 lbs) 4-rep-max front squat Weight lifted: 320 lbs. Judge: Thomas Brown | 236 () |
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