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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Garrick Wilmans
| Name: | Garrick Wilmans |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Copper Bull |
| Age: | 26 |
| Height/Weight: | 171 cm | 85 kg |
|
Rank 167 |
180 (290 reps) 4 rounds + 10 kipping hspus Judge: Damian Mienie |
152 (254 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 23 GHD sit-ups Tiebreak: 12:33 Judge: Damian Mienie |
249 (14:10) 240 reps Judge: Damian Mienie |
54 (330 lbs) 4-rep-max front squat Weight lifted: 330 lbs. Judge: Damian Mienie |
147 (32 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs 2 snatches Judge: Damian Mienie |
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