1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Jaco le Roux
| Name: | Jaco le Roux |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Artaxes |
| Age: | 35 |
| Height/Weight: | 183 cm | 203 lb |
|
Rank 50 |
132 (351 reps) 5 rounds + 1 kipping hspu Judge: Ws Marais |
57 (310 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 35 single-leg squats Tiebreak: 17:04 Judge: Elric Pretorius |
48 (10:04) 240 reps Judge: Jaco Van niekerk |
65 (325 lbs) 4-rep-max front squat Weight lifted: 325 lbs. Judge: Jaco Van niekerk |
63 (4:02) 36 reps Judge: Lafras Moolman |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777