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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - James Wolfaardt
| Name: | James Wolfaardt |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Blue Sky |
| Age: | 21 |
| Height/Weight: | 180 cm | 83 kg |
|
Rank 136 |
176 (292 reps) 4 rounds + 10 kipping hspus 2 db shoulder-to-overheads Judge: Roelien Van Huyssteen |
151 (255 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 24 GHD sit-ups Tiebreak: 13:28 Judge: Roelien Van Huyssteen |
240 (13:50) 240 reps Judge: Quinten Petzer |
54 (330 lbs) 4-rep-max front squat Weight lifted: 330 lbs. Judge: Quinten Petzer |
83 (4:49) 36 reps Judge: Annemarie Wolfaardt |
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