1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Daniel-David Francis
| Name: | Daniel-David Francis |
| Country: | Namibia |
| Region: | Africa |
| Affiliate: | CrossFit Damascus |
| Age: | 22 |
| Height/Weight: | 175 cm | 74 kg |
|
Rank 241 |
215 (276 reps) 3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 46 double-unders Judge: Dieter Viljoen |
194 (208 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 27 single-leg squats Tiebreak: 14:49 Judge: Madison Hudson |
245 (13:57) 240 reps Judge: Ludwich Otto |
187 (276 lbs) 4-rep-max front squat Weight lifted: 276 lbs. Judge: Scott Graham |
194 (19 reps) 9 snatches 9 burpee box jump-overs 1 snatch Judge: Scott Graham |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777