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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Keegan Cohen
| Name: | Keegan Cohen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Wanderers |
| Age: | 24 |
| Height/Weight: | 177 cm | 88 kg |
|
Rank 150 |
171 (294 reps) 4 rounds + 10 kipping hspus 4 db shoulder-to-overheads Judge: Chris Lewis |
182 (222 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 41 single-leg squats Tiebreak: 14:52 Judge: Robin Shear |
203 (12:53) 240 reps Judge: Francesca Tucker |
29 (338 lbs) 4-rep-max front squat Weight lifted: 338 lbs. Judge: Chris Lewis |
160 (30 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs Judge: Jethro Manuel |
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