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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Mahmoud Farghaly
| Name: | Mahmoud Farghaly |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | |
| Age: | 32 |
| Height/Weight: | 167 cm | 155 lb |
|
Rank 153 |
43 (9:22) 6 rounds |
188 (211 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 30 single-leg squats Tiebreak: 9:53 |
199 (12:51) 240 reps |
175 (285 lbs) 4-rep-max front squat Weight lifted: 285 lbs. |
147 (32 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs 2 snatches |
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