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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - AJ Visser
| Name: | AJ Visser |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 36 |
| Height/Weight: | 180 cm | 86 kg |
|
Rank 12 |
27 (8:50) 6 rounds |
32 (345 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups Tiebreak: 19:59 |
5 (9:17) 240 reps |
82 (317 lbs) 4-rep-max front squat Weight lifted: 317 lbs. |
14 (3:05) 36 reps |
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