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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Joshua Brown
| Name: | Joshua Brown |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Hout Bay |
| Age: | 36 |
| Height/Weight: | 174 cm | 76 kg |
|
Rank 235 |
169 (295 reps) 4 rounds + 10 kipping hspus 5 db shoulder-to-overheads Judge: Debbie Brown |
205 (200 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 19 single-leg squats Tiebreak: 16:22 Judge: Debbie Brown |
255 (14:46) 240 reps Judge: Debbie Brown |
201 (269 lbs) 4-rep-max front squat Weight lifted: 269 lbs. Judge: Debbie Brown |
173 (26 reps) 9 snatches 9 burpee box jump-overs 6 snatches 2 burpee box jump-overs Judge: Debbie Brown |
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