1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Mauro Costa
| Name: | Mauro Costa |
| Country: | Angola |
| Region: | Africa |
| Affiliate: | Ultimate Burn CrossFit |
| Age: | 35 |
| Height/Weight: | 178 cm | 87 kg |
|
Rank 144 |
191 (287 reps) 4 rounds + 7 kipping hspus Judge: Renato Abreu |
200 (204 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 23 single-leg squats Tiebreak: 14:55 Judge: Renato Abreu |
153 (11:51) 240 reps Judge: Renato Abreu |
36 (335 lbs) 4-rep-max front squat Weight lifted: 335 lbs. Judge: Renato Abreu |
140 (6:47) 36 reps Judge: Renato Abreu |
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