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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Blake Dismore
| Name: | Blake Dismore |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 34 |
| Height/Weight: | 185 cm | 100 kg |
|
Rank 193 |
227 (210 reps) 3 rounds |
193 (209 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 28 single-leg squats Tiebreak: 15:05 |
129 (11:35) 240 reps |
168 (286 lbs) 4-rep-max front squat Weight lifted: 286 lbs. |
160 (30 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs |
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