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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Jay Small
| Name: | Jay Small |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Quwwa |
| Age: | 32 |
| Height/Weight: | 178 cm | 88 kg |
|
Rank 94 |
52 (9:42) 6 rounds Judge: Greg McCLure |
86 (275 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs Tiebreak: 18:54 Judge: Greg McCLure |
43 (9:54) 240 reps Judge: Catherine Bowen |
168 (286 lbs) 4-rep-max front squat Weight lifted: 286 lbs. Judge: Catherine Bowen |
221 (4 reps) 4 snatches Judge: Catherine Bowen |
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