1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - David Coombes
| Name: | David Coombes |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Black River CrossFit |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 169 |
79 (381 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 11 double-unders Judge: Luke Wewege |
156 (252 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 21 GHD sit-ups Tiebreak: 12:02 Judge: Luke Wewege |
138 (11:41) 240 reps Judge: Luke Wewege |
238 (247 lbs) 4-rep-max front squat Weight lifted: 247 lbs. Judge: Luke Wewege |
182 (21 reps) 9 snatches 9 burpee box jump-overs 3 snatches Judge: Luke Wewege |
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