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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Bernhard van Renssen
| Name: | Bernhard van Renssen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | 182 cm | 85 kg |
|
Rank 39 |
55 (9:55) 6 rounds |
25 (346 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 1 rope climb Tiebreak: 19:42 |
40 (9:52) 240 reps |
136 (297 lbs) 4-rep-max front squat Weight lifted: 297 lbs. |
61 (4:01) 36 reps |
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