2021 CrossFit Individual Quarterfinal - Africa - Individual male - Ryno Meiring
Name: Ryno Meiring
Country: South Africa
Region: Africa
Affiliate: CrossFit Ground Zero
Age: 38
Height/Weight: 175 cm | 85 kg
Rank
230
169  (295 reps)
4 rounds +
10 kipping hspus
5 db shoulder-to-overheads

Judge: Ruan Smith
167  (239 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
8 GHD sit-ups
Tiebreak: 12:51
Judge: Larissa Gouws
204  (12:55)
240 reps
Judge: Scott Graham
210  (265 lbs)
4-rep-max front squat
Weight lifted: 265 lbs.
Judge: Ludwich Otto
236  ()

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