1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Ryno Meiring
| Name: | Ryno Meiring |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Ground Zero |
| Age: | 38 |
| Height/Weight: | 175 cm | 85 kg |
|
Rank 230 |
169 (295 reps) 4 rounds + 10 kipping hspus 5 db shoulder-to-overheads Judge: Ruan Smith |
167 (239 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 8 GHD sit-ups Tiebreak: 12:51 Judge: Larissa Gouws |
204 (12:55) 240 reps Judge: Scott Graham |
210 (265 lbs) 4-rep-max front squat Weight lifted: 265 lbs. Judge: Ludwich Otto | 236 () |
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