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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Richard Wollboldt
| Name: | Richard Wollboldt |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Invictus Back Bay |
| Age: | 27 |
| Height/Weight: | 180 cm | 85 kg |
|
Rank 28 |
15 (8:31) 6 rounds Judge: Sarah Gore |
78 (284 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 9 single-leg squats Tiebreak: 18:37 Judge: Sarah Gore |
30 (9:45) 240 reps Judge: Sarah Gore |
113 (305 lbs) 4-rep-max front squat Weight lifted: 305 lbs. Judge: Sarah Gore |
6 (2:52) 36 reps Judge: Sarah Gore |
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