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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Marc Shilleto
| Name: | Marc Shilleto |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | BST CrossFit |
| Age: | 38 |
| Height/Weight: | 180 cm | 85 kg |
|
Rank 56 |
43 (9:22) 6 rounds Judge: Hannes du Toit |
59 (307 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 32 single-leg squats Tiebreak: 17:16 Judge: Hannes du Toit |
75 (10:46) 240 reps Judge: Hannes du Toit |
141 (295 lbs) 4-rep-max front squat Weight lifted: 295 lbs. Judge: Hannes du Toit |
61 (4:01) 36 reps Judge: Hannes du Toit |
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