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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Gerald Van Blerk
| Name: | Gerald Van Blerk |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Motley Crew CrossFit |
| Age: | 30 |
| Height/Weight: | 178 cm | 83 kg |
|
Rank 123 |
99 (364 reps) 5 rounds + 10 kipping hspus 4 db shoulder-to-overheads Judge: Stefanus van Jaarsveld |
47 (331 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 16 GHD sit-ups Tiebreak: 15:58 Judge: CJ Ward |
89 (10:59) 240 reps Judge: Gill Van Vlaanderen |
204 (267 lbs) 4-rep-max front squat Weight lifted: 267 lbs. Judge: Stefanus van Jaarsveld |
221 (4 reps) 4 snatches Judge: Jess Rayner |
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