1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Nicholas Oberholzer
| Name: | Nicholas Oberholzer |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Counter Culture |
| Age: | 34 |
| Height/Weight: | 179 in | 165 lb |
|
Rank 168 |
93 (369 reps) 5 rounds + 10 kipping hspus 9 db shoulder-to-overheads Judge: Alexander Kurz |
46 (334 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 19 GHD sit-ups Tiebreak: 15:28 Judge: Alexander Kurz |
158 (11:57) 240 reps Judge: Alexander Kurz |
258 (227 lbs) 4-rep-max front squat Weight lifted: 227 lbs. Judge: Alexander Kurz | 236 () |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777