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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Aly Mazhar
| Name: | Aly Mazhar |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | |
| Age: | 32 |
| Height/Weight: | 181 cm | 100 kg |
|
Rank 109 |
199 (286 reps) 4 rounds + 6 kipping hspus |
227 (176 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups Tiebreak: 19:59 |
104 (11:12) 240 reps |
36 (335 lbs) 4-rep-max front squat Weight lifted: 335 lbs. |
55 (3:59) 36 reps |
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