2021 CrossFit Individual Quarterfinal - Africa - Individual male - Roland Alexander Schorkopf
Name: Roland Alexander Schorkopf
Country: Namibia
Region: Africa
Affiliate: CrossFit Tsumeb
Age: 28
Height/Weight: 175 cm | 81 kg
Rank
104
122  (355 reps)
5 rounds +
5 kipping hspus

Judge: Francois Van Zyl
54  (313 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
38 single-leg squats
Tiebreak: 16:48
Judge: Francois Van Zyl
98  (11:05)
240 reps
Judge: Francois Van Zyl
182  (278 lbs)
4-rep-max front squat
Weight lifted: 278 lbs.
Judge: Francois Van Zyl
141  (6:48)
36 reps
Judge: Francois Van Zyl

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