1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Nico Bezuidenhout
| Name: | Nico Bezuidenhout |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Fetish |
| Age: | 28 |
| Height/Weight: | 191 cm | 102 kg |
|
Rank 110 |
238 (149 reps) 2 rounds + 9 strict hspus Judge: Devon Daniels |
234 (136 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 10 GHD sit-ups Tiebreak: 3:40 Judge: Devon Daniels |
58 (10:32) 240 reps Judge: Devon Daniels |
54 (330 lbs) 4-rep-max front squat Weight lifted: 330 lbs. Judge: Devon Daniels |
38 (3:36) 36 reps Judge: Devon Daniels |
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