1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Youssef Khalil
| Name: | Youssef Khalil |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | CrossFit Tycoons |
| Age: | 19 |
| Height/Weight: | 175 cm | 75 kg |
|
Rank 259 |
233 (208 reps) 2 rounds + 10 strict hspus 10 db hang power cleans 48 double-unders Judge: Shaimaa Hassan |
219 (179 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 3 rope climbs Tiebreak: 10:37 Judge: Shaimaa Hassan |
216 (13:15) 240 reps Judge: Shaimaa Hassan |
232 (255 lbs) 4-rep-max front squat Weight lifted: 255 lbs. Judge: Shaimaa Hassan |
199 (18 reps) 9 snatches 9 burpee box jump-overs Judge: Shaimaa Hassan |
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