1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - André Wiese
| Name: | André Wiese |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Charisma |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 178 |
160 (304 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 4 double-unders Judge: Yolandi Smit |
45 (336 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 21 GHD sit-ups Tiebreak: 15:54 Judge: Yolandi Smit |
119 (11:28) 240 reps Judge: Yolandi Smit |
262 (203 lbs) 4-rep-max front squat Weight lifted: 203 lbs. Judge: Yolandi Smit | 236 () |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777