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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - David Segun
| Name: | David Segun |
| Country: | Nigeria |
| Region: | Africa |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | 71 in | 195 lb |
|
Rank 67 |
122 (355 reps) 5 rounds + 5 kipping hspus |
115 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 19:41 |
144 (11:45) 240 reps |
1 (387 lbs) 4-rep-max front squat Weight lifted: 387 lbs. |
55 (3:59) 36 reps |
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