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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Vuyo Saunders
| Name: | Vuyo Saunders |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Shapesmiths |
| Age: | 29 |
| Height/Weight: | 168 cm | 80 kg |
|
Rank 218 |
203 (284 reps) 4 rounds + 4 kipping hspus Judge: Lee Steggles |
89 (274 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 3 rope climbs Tiebreak: 18:35 Judge: Lee Steggles |
257 (14:59) 240 reps Judge: Amy Stupack |
193 (275 lbs) 4-rep-max front squat Weight lifted: 275 lbs. Judge: Lee Steggles |
199 (18 reps) 9 snatches 9 burpee box jump-overs Judge: Lee Steggles |
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