1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Michael Hansen
| Name: | Michael Hansen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | 185 cm | 97 kg |
|
Rank 176 |
180 (290 reps) 4 rounds + 10 kipping hspus |
179 (226 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 45 single-leg squats Tiebreak: 13:41 |
81 (10:52) 240 reps |
200 (270 lbs) 4-rep-max front squat Weight lifted: 270 lbs. |
179 (23 reps) 9 snatches 9 burpee box jump-overs 5 snatches |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777