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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Jopie Pienaar
| Name: | Jopie Pienaar |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Menlyn Maine |
| Age: | 28 |
| Height/Weight: | 170 cm | 156 lb |
|
Rank 265 |
227 (210 reps) 3 rounds Judge: Carl Labuschagne |
210 (190 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 9 single-leg squats Tiebreak: 11:18 Judge: Carl Labuschagne |
263 (221 reps) 120 wall balls 101-cal. row Judge: Carl Labuschagne |
237 (251 lbs) 4-rep-max front squat Weight lifted: 251 lbs. Judge: Carl Labuschagne |
214 (6 reps) 6 snatches Judge: Carl Labuschagne |
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