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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Tjokkie van der Merwe
| Name: | Tjokkie van der Merwe |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Against The Grain CrossFit |
| Age: | 33 |
| Height/Weight: | 170 cm | 75 kg |
|
Rank 197 |
118 (356 reps) 5 rounds + 6 kipping hspus Judge: Marina Van der Linde |
91 (274 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 3 rope climbs Tiebreak: 18:46 Judge: Bianca van der Merwe |
235 (13:40) 240 reps Judge: Kyle Chalmers |
235 (254 lbs) 4-rep-max front squat Weight lifted: 254 lbs. Judge: Chanu00e9 Morcom |
214 (6 reps) 6 snatches Judge: Kaitlyn Burrowes |
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