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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - PIerre Niemandt
| Name: | PIerre Niemandt |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Body Intelligence Optimization |
| Age: | 34 |
| Height/Weight: | 182 cm | 92 kg |
|
Rank 121 |
224 (220 reps) 3 rounds + 10 kipping hspus Judge: Francois Maree |
132 (263 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 32 GHD sit-ups Tiebreak: 11:35 Judge: Henry Pepler |
131 (11:38) 240 reps Judge: Francois Maree |
44 (333 lbs) 4-rep-max front squat Weight lifted: 333 lbs. Judge: Francois Maree |
126 (6:20) 36 reps Judge: Henry Pepler |
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