1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual male - Diederick Pretorius
| Name: | Diederick Pretorius |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | BarWolf CrossFit |
| Age: | 42 |
| Height/Weight: | 168 cm | 163 lb |
|
Rank 242 |
171 (294 reps) 4 rounds + 10 kipping hspus 4 db shoulder-to-overheads Judge: Juan Jacobs |
130 (265 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 34 GHD sit-ups Tiebreak: 12:48 Judge: Juan Jacobs |
262 (222 reps) 120 wall balls 102-cal. row Judge: Frank Glaeser |
238 (247 lbs) 4-rep-max front squat Weight lifted: 247 lbs. Judge: Frank Glaeser | 236 () |
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