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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual female - Pamela Deneka
| Name: | Pamela Deneka |
| Country: | Brazil |
| Region: | South America |
| Affiliate: | CrossFit Barigui II |
| Age: | 31 |
| Height/Weight: | 183 cm | 70 kg |
|
Rank 115 |
176 (76 reps) 1 round + 6 strict hspus Judge: Tatiane Brusch |
106 (271 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups Tiebreak: 19:56 Judge: Andru00e9 Lucas Gomes |
26 (12:05) 240 reps Judge: Tatiane Brusch |
162 (187 lbs) 4-rep-max front squat Weight lifted: 187 lbs. Judge: Tatiane Brusch |
88 (31 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs 1 snatch Judge: Tatiane Brusch |
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