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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual female - Valeria Hernandez
| Name: | Valeria Hernandez |
| Country: | Colombia |
| Region: | South America |
| Affiliate: | Mapana CrossFit |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 80 |
83 (367 reps) 5 rounds + 10 kipping hspus 7 db shoulder-to-overheads Judge: Alejandro Gomez |
49 (302 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 27 single-leg squats Tiebreak: 17:43 Judge: Alejandro Gomez |
164 (14:55) 240 reps Judge: Alejandro Gomez |
64 (225 lbs) 4-rep-max front squat Weight lifted: 225 lbs. Judge: Alejandro Gomez |
79 (6:56) 36 reps Judge: Alejandro Gomez |
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