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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual female - Valentina Rangel
| Name: | Valentina Rangel |
| Country: | Colombia |
| Region: | South America |
| Affiliate: | Iruka CrossFit |
| Age: | 25 |
| Height/Weight: | 163 cm | 63 kg |
|
Rank 16 |
49 (9:24) 6 rounds Judge: Jon Ander Malaina |
72 (274 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 3 rope climbs Tiebreak: 18:16 Judge: Jon Ander Malaina |
15 (11:43) 240 reps Judge: Jon Ander Malaina |
3 (276 lbs) 4-rep-max front squat Weight lifted: 276 lbs. Judge: Jon Ander Malaina |
15 (3:43) 36 reps Judge: Jon Ander Malaina |
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