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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual female - Ava Zalman
| Name: | Ava Zalman |
| Country: | Suriname |
| Region: | South America |
| Affiliate: | Rock CrossFit Paramaribo |
| Age: | 21 |
| Height/Weight: | 166 cm | 64 kg |
|
Rank 138 |
176 (76 reps) 1 round + 6 strict hspus Judge: Randy Badal |
139 (250 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 19 GHD sit-ups Tiebreak: 12:13 Judge: Randy Badal |
124 (14:12) 240 reps Judge: Dave Abeleven |
137 (200 lbs) 4-rep-max front squat Weight lifted: 200 lbs. Judge: Anis Ade |
84 (32 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs 2 snatches Judge: Randy Badal |
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