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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual female - Helena Gomez
| Name: | Helena Gomez |
| Country: | Brazil |
| Region: | South America |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 44 |
109 (339 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 39 double-unders Judge: Kamila Cappelli |
87 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 17:00 Judge: Kamila Cappelli |
24 (12:00) 240 reps Judge: Kamila Cappelli |
53 (231 lbs) 4-rep-max front squat Weight lifted: 231 lbs. Judge: Kamila Cappelli |
23 (4:00) 36 reps Judge: Kamila Cappelli |
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