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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual female - Carla Frota
| Name: | Carla Frota |
| Country: | Brazil |
| Region: | South America |
| Affiliate: | CrossFit Park Extreme |
| Age: | 41 |
| Height/Weight: | 163 cm | 60 kg |
|
Rank 148 |
178 (74 reps) 1 round + 4 strict hspus Judge: Laisa Santana |
111 (269 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 38 GHD sit-ups Tiebreak: 17:57 Judge: Laisa Santana |
130 (14:14) 240 reps Judge: Laisa Santana |
144 (197 lbs) 4-rep-max front squat Weight lifted: 197 lbs. Judge: Laisa Santana |
118 (20 reps) 9 snatches 9 burpee box jump-overs 2 snatches Judge: Laisa Santana |
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