2021 CrossFit Individual Quarterfinal - South America - Individual male - Francisco Walfrido
Name: Francisco Walfrido
Country: Brazil
Region: South America
Affiliate:
Age: 28
Height/Weight: |
Rank
78
154  (9:36)
6 rounds
276  (254 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
23 GHD sit-ups
Tiebreak: 19:59
41  (9:48)
240 reps
60  (355 lbs)
4-rep-max front squat
Weight lifted: 355 lbs.
53  (3:10)
36 reps

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